credit
www.kaylasjoy.com
For Clean Eats & Healthy Treats GO TO MY FOOD BLOG :)
Follow me on MY INSTAGRAM
TWEET Me me a Hello!
Get fashion, fitness and faith advice on MY YOUTUBE

Hey Im Kayla, I am trying to be the healthiest version of me. Healthy in life, mind, spirit and food :)
{FYI I have Celiac Disease}

I support a HEALTHY fitness oriented lifestyle.
For an archive of posts from
Feb 2012-May
Click HERE

Since Jan 2013

The Healthy K
Finally, be strong in the Lord and in his mighty power. EPHESIANS 6:10
1 minute Almond Milk! Gone are the days of soaking your nuts over night. This morning I realized I had a super old carton of almond milk in the fridge and that I wanted some. Want what you can’t have :p So I decided to give something a little try! I put 1 tbs of almond flour in a little under 1c water put 2 drops of Vanilla Stevia and put my @vitamix on high! It’s perfection!!! I never made my own almond milk before because I’m honestly too lazy to soak the nuts and then sift the pulp from the liquid. This is for all you lazy health nuts out there :p 

1 minute Almond Milk! Gone are the days of soaking your nuts over night. This morning I realized I had a super old carton of almond milk in the fridge and that I wanted some. Want what you can’t have :p So I decided to give something a little try! I put 1 tbs of almond flour in a little under 1c water put 2 drops of Vanilla Stevia and put my @vitamix on high! It’s perfection!!! I never made my own almond milk before because I’m honestly too lazy to soak the nuts and then sift the pulp from the liquid. This is for all you lazy health nuts out there :p 

Learn how to make your own almond flour and almond butter!! <3 

Save $40 making your own!! 

How to eat healthy on a budget! Groceries for only $35 a week!! 

Add a little green to your morning Joe :) (via The Green Cappuccino | Kayla&#8217;s Joy)

Add a little green to your morning Joe :) (via The Green Cappuccino | Kayla’s Joy)

Sesame Ginger Quinoa Stir-Fry (via Moe Stir-fry Please | Kayla&#8217;s Joy)

Sesame Ginger Quinoa Stir-Fry (via Moe Stir-fry Please | Kayla’s Joy)

Spice up your life! (via 7 Herb Butternut Squash | Kayla&#8217;s Joy)

Spice up your life! (via 7 Herb Butternut Squash | Kayla’s Joy)

Enjoy some Mangoes Paradise tonight for dinner (via Mango Paradise | Kayla&#8217;s Joy)

Enjoy some Mangoes Paradise tonight for dinner (via Mango Paradise | Kayla’s Joy)

Glowing from the Inside Out - Shots all around :) (via The Limelight | Kayla&#8217;s Joy)

Glowing from the Inside Out - Shots all around :) (via The Limelight | Kayla’s Joy)