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Hey Im Kayla, I am trying to be the healthiest version of me. Healthy in life, mind, spirit and food :)
{FYI I have Celiac Disease}

I support a HEALTHY fitness oriented lifestyle.
For an archive of posts from
Feb 2012-May
Click HERE

Since Jan 2013

The Healthy K
Finally, be strong in the Lord and in his mighty power. EPHESIANS 6:10
3 miles again! Shaved off around 2 minutes! Did a 3.5 warm up and intervals of 5.5/7.5 and the last 10min  5.5/8.0! #loveyourbody #100byvday

3 miles again! Shaved off around 2 minutes! Did a 3.5 warm up and intervals of 5.5/7.5 and the last 10min 5.5/8.0! #loveyourbody #100byvday