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www.kaylasjoy.com
For Clean Eats & Healthy Treats GO TO MY FOOD BLOG :)

Hey Im Kayla, I am trying to be the healthiest version of me. Trying to be healthy in life, mind, spirit and food :)

{FYI I have Celiac Disease & other food allergies so expect rants}

I support a HEALTHY fitness oriented lifestyle.

For an archive of posts from
Feb 2012-Early May
Click HERE


Since Jan 2013



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The Healthy K
Finally, be strong in the Lord and in his mighty power. EPHESIANS 6:10
Oven Roasted Brussel Sprouts
Brussel Sprouts (we had around 2 baggies)Garlic PowderSaltPepperPreheat your oven to 400F & line a baking pan with foil. 
Cut the sprouts into halves and place on the foil (flat side facing up) and sprinkle with olive oil. Then grind pepper and salt onto the face of the sprouts and then put the garlic powder on them. We like it super garlic-ey but depending on your taste buds put as little or as much as you desire. 
Place in the oven for 25-30min and shake after 15 min. Take them out of the oven when they are golden brown. 

Oven Roasted Brussel Sprouts

Brussel Sprouts (we had around 2 baggies)
Garlic Powder
Salt
Pepper

Preheat your oven to 400F & line a baking pan with foil. 

Cut the sprouts into halves and place on the foil (flat side facing up) and sprinkle with olive oil. Then grind pepper and salt onto the face of the sprouts and then put the garlic powder on them. We like it super garlic-ey but depending on your taste buds put as little or as much as you desire. 

Place in the oven for 25-30min and shake after 15 min. Take them out of the oven when they are golden brown.